GONG MEDITATION

I am holding sessions in Meads Village at Longleaf yoga studio for a short guided meditation followed by a gong soundbath.

The aim is to help anyone gain positive benefits from energy vibrations in conjunction with meditation techniques.

Experiencing this can lead to enhanced mental outlook, deep relaxation, insights and purpose.

Dates all sessions are from 11.25 to 12.10am

March - Saturday 8th, 29th April - Saturday 12th May - Saturday 3rd, 17th

Refunds 50% - cancelled with more than 72 hours notice. No refund if not.

Please bring along your own yoga mat and a bottle of water. Reclining chairs available on request.

sound healing contraindications

Sound healing is safe and beneficial for most people. However, it is advised by the British Academy of Sound Therapy that certain health conditions are considered a potential risk. The following apply: If you are less than three months pregnant, have steel rods in the body, a pacemaker or suffer from tinnitus, meniere’s disease or epilepsy or you have been diagnosed with psychosis.

You are responsible for your own wellbeing, please message me with any questions before booking.